General dentistry · Harley Street, Marylebone
Clenching & grinding
Assessment and management of bruxism, protecting teeth from wear with custom splints and addressing the underlying causes where possible.
Symptoms
Flat or chipped teeth, jaw stiffness on waking, headaches, and sensitive teeth, often worse during stressful periods.
Assessment
Clinical exam of wear patterns, bite and muscles, with digital bite mapping when we need objective data.
Treatment
Custom night splints, lifestyle advice, and repair of worn teeth when needed, referral if joint problems need medical care.
Why seek help for grinding?
- Protect your teeth
Reduce chips, cracks and wear from nightly forces.
- Ease symptoms
Many patients report less jaw ache with a well-fitted splint.
- Objective diagnosis
Tekscan when bite imbalance needs mapping.
Your bruxism care journey
Most bruxism plans take two to three visits, assessment, splint fitting, then review.
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Assessment: Examination for wear signs
We review wear patterns, symptoms and triggers, and discuss whether a splint, bite adjustment or tooth repair is needed first.
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If indicated: Records & Tekscan
Impressions or digital records are taken. Tekscan may be recommended to map bite forces accurately.
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Fitting visit: Splint delivery
Your custom night splint is fitted with wear instructions, usually worn while sleeping.
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Weeks later: Review & repair
We check symptoms and splint fit, adjust if needed, and plan bonding or crowns for worn teeth when appropriate.
Transparent fees
| Assessment (included in routine exam) | Included |
|---|---|
| Hard occlusal splint | £450 |
| Tekscan analysis | £150 |
| Composite bonding (wear repair) | from £350 |
Fees confirmed in writing at your consultation. No treatment proceeds without your agreement.
Email Dr Rena Uberoi
Send us an email and we aim to get back to you the same day.
Frequently asked questions
Can grinding be cured?
Habits often persist, a splint protects teeth and many patients feel less jaw ache, even if grinding continues quietly.
How is this different from TMJ treatment?
Grinding focuses on wear and protection; TMJ care also addresses joint clicking and limited opening, we assess both together.
Will a shop mouthguard work?
Boil-and-bite guards are poor fits for night bruxism, custom splints are thinner, more comfortable and more protective.
Can you fix worn teeth?
Yes. Bonding, crowns or veneers may be planned after your splint protects against further damage.
Book a grinding assessment
Book a consultation for an honest assessment and a clear written plan.